
If you’re just tuning in, this is an ongoing series in which I share our weekly meal plan as I (attempt) to convert us to a Whole/Real Foods lifestyle. I actually meal plan monthly but share it here weekly because it makes more sense to do so. Meal planning is my way of controlling the grocery budget (read as a LOT of dollars saved), ensuring there is no food waste for the week, as well as saving time. You can read more about meal planning here.
Weekly Meal Plan:
Sunday
Breakfast - Breakfast Sandwich
Lunch - (me) Lentil Soup, (J) Ham Sandwich
Dinner - Burrito Bowls, Tortilla Chips, Salsa
Monday
Breakfast - Oatmeal with Berries & Raw Almonds
Lunch - (me) No-Tuna Salad Sandwich, (J) Ham Sandwich
Dinner - Baked Cod, Baked Potato Bites and Roasted Butternut Squash
Tuesday
Breakfast - Oatmeal with Berries & Raw Almonds
Lunch - (me) No-Tuna Salad Sandwich, (J) Ham Sandwich
Dinner - (J) Teriyaki Chicken with Rice and Veggie Stir-Fry
Wednesday
Breakfast - Oatmeal with Berries & Raw Almonds
Lunch - (me) Sweet Potato Hummus & Crackers, "Greens" Juice, (J) Hot Dogs
Dinner - Enchiladas, Mexican Rice, and Corn Salad
Thursday
Breakfast - Oatmeal with Berries & Raw Almonds
Lunch - (me) Sweet Potato Hummus & Crackers, "Greens" Juice; (J) Hot Dogs
Dinner - (me) Black Bean & Kale Burger, (J) Quick & Easy Chicken Cordon Bleu, Pierogies, Roasted Butternut Squash
Friday
Breakfast - Oatmeal with Berries & Raw Almonds
Lunch - (me) Sweet Potato Hummus & Crackers, "Greens" Juice; (J) Hot Dogs
Dinner - (me) Baked Sweet Potatoes & Veggies, (J) Slow-Cooker Pulled Pork, Mac & Cheese, & Spinach
Saturday
Breakfast - Breakfast Pizza
Lunch - No-Chicken Noodle Soup
Real Food Meal Plan - Week of January 14, 2018was originally posted by My Favorite Chicken Blogs(benjamingardening)
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