Real Food Meal Plan - Week of February 4, 2018

If you’re just tuning in, this is an ongoing series in which I share our weekly meal plan as I (attempt) to convert us to a Whole/Real Foods lifestyle. I actually meal plan monthly but share it here weekly because it makes more sense to do so.  Meal planning is my way of controlling the grocery budget (read as a LOT of dollars saved), ensuring there is no food waste for the week, as well as saving time.  You can read more about meal planning here.

Weekly Meal Plan:

Sunday

Breakfast - Freezer Breakfast Sandwich

Lunch - (me) No-Tuna Sandwich; (J) Chicken Sandwich

Dinner - Homemade Pizza & Salad

Monday

Breakfast - Oatmeal with Berries & Raw Almonds

Lunch - (me) Kale Salad; (J) Leftover Pizza

Dinner - Scallop Gratin, Freezer Twice-Baked Potatoes & Steamed Broccoli

Tuesday

Breakfast - Oatmeal with Berries & Raw Almonds

Lunch - (me) Kale Salad; (J) Leftover Pizza

Dinner - (me) Beans & Greens with Rice, (J) Slow-Cooker Honey Soy Chicken, Rice, & Veggie Stir Fry

Wednesday

Breakfast - Oatmeal with Berries & Raw Almonds

Lunch - (me) Kale Salad; (J) Leftover Pizza

Dinner - (me) Buffalo Cauliflower Tacos, (J) BBQ Pork Tenderloin, Mac & Cheese, Buffalo Cauliflower

Thursday

Breakfast - Oatmeal with Berries & Raw Almonds

Lunch - (me) Kale Salad; (J) Ham & Cheese Sandwich

Dinner - (me) Vegan Ravioli; (J) Cheese Ravioli with Meat Sauce, Steamed Broccoli

Friday

Breakfast - Oatmeal with Berries & Raw Almonds

Lunch - (me) Kale Salad; (J) Ham & Cheese Sandwich

Dinner - (me) Vegan Pad Thai, (J) One Pot Southwest Chicken & Rice

Saturday

Breakfast - Omelet & Hashbrowns

Lunch - French Bread Pizza

Dinner - Lasagna (veggie - me, beef - J), Kale & Beet Salad

Real Food Meal Plan - Week of February 4, 2018was originally posted by My Favorite Chicken Blogs(benjamingardening)